Friday, October 2, 2015



The arms on his clock turn fast, but time stopped when our bodies met. 
He likes to dance in warm light, so we waltzed and kissed till my legs got tired.
Sweat poured from his head, I caressed his wet hair, his abs were drenched, washing my belly with his scent. 
His energy within, his life force all over me, the intensity of a wild horse galloping inside me. No thoughts, no definition; pure physical vitality. 
I am earth, orbiting in space and rooted to its core, welcoming, nourishing, fruitful, in need of hydration, desiring reparation. I adapt, I destroy, I evolve. 
He is water, cleansing, enriching; he is rivers finding his way artistically; he is oceans, imaginative, flowing freely; he is wild waves crashing bodies; he is clear blue lakes, transparent and fluid.  __________
My skin remembers, his fingers, his tongue, the moments of perfect awareness, the moaning, the biting, the feverish pleasure of touching and being touched.
I turn on the cold water in the shower and imagine my body submerged in blue lakes, I touch my bare skin and remember wild rivers running between me. 
I want to bathe under tall waterfalls, to feel cool pulsating water beating down on my skin. I dream of swimming in oceans and letting waves crash my body. 
The arms on his clock turn fast, he's further away in the future. 
I dream he's dancing and flowing freely, cleansing and enriching, intertwined between long earthy stems, pleased and pleasing. 


I get out of the elevator and put my heart in my purse,
I quietly knock then turn the door knob, 
The door is left strategically open for me,
I carry my anxious body inside, 
He excitedly meets me at his bedroom door,
There's sunshine in his eyes,
He arches his yellow eyebrows and shares a happy smile,
I can see most of his skin except for the parts covered by his briefs,
I sit on the couch and he lays back on his bed, 
And we proceeded to catch up,
I answer his thoughtful questions with my encased heart and carefully scan his strawberry lips, 
Light reflects off his golden chest,
There's a warm glow around his face,
I admire his graceful demeanor and fitting beauty,
My eyes become highlighters contouring his features,
He says come over here,
We argue over who should come over to whom and I let him win,
And the rest is not as good as the first time I rode up his elevator and pushed the already open door open,
The rest was slower and faster and personal, as we laid and talked about our lives and serial habits and childhood insecurities, 
The rest removed our masks and mysteriousness,
The rest was an exchange of truth as we became known to the other,
And after I got dressed and placed my heart back in my chest he put his sunglasses on, he hid the sunshine and cordially said to me "It was nice seeing you again". 


Saturday, September 12, 2015


And he kissed me with his pretty face and lips and tongue, and he touched me with his pretty hands and fingers and finger tips, and he pressed his long torso against mine and began to cleanse. 

My skin remembers his slippery tongue, the unpredictable nibbles on my lips, his traveling fingers, the moments of perfect awareness, the loud moaning sounds, the feverish pleasure of touching and being touched.

His burning skin, his ardent energy, his exuding pores, his sticky sweat, his dripping wet hair soaking my face, caressing and wetting my skin, his glistening abs rubbing against my belly and washing me with his scent. 

I felt his entire being inside me, conquering untouched spaces, filling empty places, pushing out idle visitors, filling me, emptying me, washing out old ghosts and creating new marks and dents and ripples.

And I learned that he was water, leading the way, traveling fluidly; rivers paving paths; ocean waves crashing bodies; clear blue lakes, transparent and deep.

His vibrant grasp, his energy flowing into me, the intensity of an Arabian horse galloping inside me, his life force all over me. 

I turn on the cold water in the shower, lean my back against the tiled wall, and with my arms suspended above my head I envision tall waterfalls pouring over my breasts. 

I picture his yellow head between my legs, his wet hair brushing against my thighs, his eager tongue racing up my belly, his hands firmly squeezing my cheeks, his mouth around my nipple, suckling, arousing, exciting both our sexes. 

I turn my face against the shower wall and feel his hard body pushing against my back, his fingers between my legs, his hips grinding against me, his hand running over my mouth, his teeth biting down on my skin.

I envision wild rivers running between me, soaking my senses, cleansing my spirit, I imagine myself swimming in oceans and letting wild waves crash my body. 

I dream of him waltzing away, exploring the infinite spectrum of motion, cleansing and enriching, intertwined between long earthy stems, pleased and pleasing. 


Friday, August 21, 2015


Somos um perigoso clichê, 
Mais é real o que compartilhei, 
Paro no tempo, me seguro, 
Para sentir a luz do seu sorriso, 
Para ouvir sua voz de menino, 
Você me beija e eu esqueço, 
Sua pura e insegura mocidade, 

Nossos leves encontros casuais, 
Nossos velhos hábitos ilegais, 
Seus beijos espontâneos, 
No meio de um filme engraçado,
Numa pista de dança abraçados,
Dentro do meu carro suados,
Sua mão sempre na minha, 

Você querendo beijar, 
Nossa pele coladinha,
Seu carinho faz meu corpo te chamar, 
Quando a saudade bater, 
Novamente, não vou abrir, 
Te espero aqui, dono da saudade, 
Vem a mim, traga a chave, 

Te espero mais sem resistir o encontro, 
Você é todos eles juntos, 
Seus olhos, meu céu, nuvens flutuando, 
Dois oceanos me olhando, azul moleque, 
Seu corpo um arco-íris me chamando para brincar, 
Não importa o que sou, aonde vou, 
Sou sua quando a hora chegar. 


Sunday, August 9, 2015


Poetry is lust for life, 
expression of life, 
of joy, of love, 
poetry is confirmation of existence, 
of beauty, of consciousness, 

poetry is soul speaking, 
an awakened consciousness, 
poetry is vivid observation, 
a heart on fire, a spirit in flames, 

poetry isn't judgment, it isn't criticism, poetry is depiction, 
image, scenery, description, 
it is vision, pure feeling, 
poetry is listening, watching, 
playing, in emotion, 
in beauty, 

poetry is declaration, affirmation, poetry is claiming life, love, being, 
poetry is exploring, navigating, flourishing, growing, cultivating, living, 

poetry is soul potential, 
it's inspiration from muses and angels, 
poetry is consciousness guiding you, 

it's divine thought transference, 
poetry isn't a rhyming verse, a stanza, a dramatic story, poetry is raw, it is passionate, potent, 
poetry is experience echoing back at you,

Poetry is You.


Sunday, August 2, 2015

Express Yourself

Our physical, emotional and spiritual expressions are inspiring and necessary evolutionary tools. 
My talent comes with a side of torment, for it can be difficult to understand or balance so many visual feelings. 

To have such an intense memory of events while some do not can be alienating, to remember details others might never see because they weren't "there" in that moment with you can be confusing. 

We wonder if we're mad for vividly remembering, for feeling memories, for desiring to express touching details, we question our sanity for fantasizing and dreaming and investing so much into visions. 

We wonder because for us these visions, these intense details inspire creation, these visions inspire our thoughts, emotions and decision to share with others. 

Many times the muse does not know, see or remember us, sometimes even if they are part of our reality or moments which inspired us they might not remember us, themselves or the experience in the fashion which we have painted them or the experience.

This can be called a "sleeping muse", when the reality of the events are only real to the creator, when the other being in subject does not relate to the experience as it is depicted by the artist. 

Nonetheless we should still express ourselves, we should still create no matter what our mind is telling us. For example, when our thoughts are saying, "don't be foolish, it's all in your head", "don't express that for it's only real in your mind". 

Well, those thoughts could be true and there's nothing wrong with them being true. For these events are taking place in our heads, our mind, and even if these thoughts are delusions they are our thoughts and it is our life that is affected when we hold things in or are too afraid to explore what's going on inside ourselves. 

If we are here to grow and evolve then we should attempt to understand what is going on in our mind, this can help us comprehend why we like or dislike whatever it is that we like or dislike. Knowledge of self can help us distinguish underlying causes of negative behavior patterns.

And perhaps this knowledge can even help us experience brilliant moments which we never might have because we had some sort of unresolved trauma blocking our vision of potential enlightening experiences. 

Seeing what you're thinking and feeling through artistic expressions such as words, music, pictures, etc., may help your evolvement. It doesn't matter if what you feel is only true or attempting to be real in your reality. 

Imagination is phenomenal, it expands our reality. It can also stretch us out, spread us thin in ways that can be difficult to cope with. Some fantasies are so pleasing that it can be hard to let go of, and some people will dive into them completely and live in fantasies. 

This has its ups and downs, but who is to say what is right or wrong. If someone wants to believe they are a cat and live as such who am I to say "hey, you're wasting your life by not living as a man as well", for what is it to live as man anyway. 

But I have come to understand that for me to remain in and invest thoughts and feelings in certain fantasies can be emotionally exasperating. It's nice to want physical things and work towards them or to love and adore someone, but to consume yourself with achieving certain materials or to breathe someone in and out all day long is consuming to other parts of ourselves that also need expression. 

Some do encourage us to dream and imagine all possibilities, to explore every feeling, to know ourselves completely and exceed limits placed on our minds by our own self. But to entertain, expand and share thoughts soaked with intense feelings is an emotionally straining task and requires balance. 

We all have a talent for expression which can be cultivated in many different ways. Each individual can create their own way to express their dreams, fantasies and realities. 

Our limitlessness is evident in the way each of us create our lives, our style, appearance, personality, voice, attitude, detailed characteristics, defining thoughts, complex emotions, particular accents, etc. The way each of us see, feel and experience life is different, this unique phenomenon, the creation of being is each individual's own creation. 

My talent is my vision and my vision is a reflection of my being, and so is yours. Express yourself. 


Tuesday, July 21, 2015


His burning skin sizzling as though it were the coat of a stallion running wild in the desert sun,

His exuding pores releasing mouths full of cooling dew immersing my flaming skin in his scent, 

His dripping wet hair rubbing against my flushed cheeks, his sticky sweat arousing me,

His glistening abs grinding against my soft belly, sparking light, spinning bolts of fire,

His life force within me, the intensity of an Arabian horse galloping inside me,

Riding through untouched places, expelling idle visitors, creating new marks and dents and ripples,

And I learned that he was water, transparent and fluid; rivers carving paths; streams meeting seas; ocean waves crashing bodies.


My skin remembers his probing fingers, his fiery tongue tasting my petal's sweetness, 

The ardent fever induced by my passionate kisses, the loud pleasure filled sighs released through our open mouths,

The risks taken to enable experience,  the heights climbed to taste each other's essence. 


I turn on the cold water in the shower, lean my back against the tiled wall and with my arms suspended above my head I envision tall waterfalls pouring over my breasts,

I close my eyes and touch my bare skin, I dream of rushing rivers running between me, filling my body, soaking my senses, cleansing my spirit,
I see myself swimming in oceans, floating on water, letting wild waves crash my body,

I see him traveling fluidly, exploring the spectrum of elements; flooding my earth, inhaling fire, swaying wind; 

Intertwined between long earthy stems, pleased and pleasing. 


Thursday, July 2, 2015


I'm humbled by the great works. Over confidence deters growth. Amazing is relative to perspective. 

Greatness is defined by what one can achieve that others have not or what one can introduce or innovate. 

I wouldn't want to be called great in comparison to the not so great. Just because you are more skilled than others doesn't make you the best. 

There will always be someone more skilled than you, but not more original, for originality is an attribute of the individual. 

Now, I wouldn't mind being described as natural and fluid. 


Tuesday, June 30, 2015


Weaving patches to cover the torn pieces, the needle pierces right through my finger, 

I don't attempt to replace my comforter, I cut pieces of old fabric, I seek stronger threads, 

I do my best to preserve my relic, but sometimes It's easier to cover myself with other blankets,

But I long for the old, I long until my tearing fabric full of patches is upon me,

Sometimes I cheat on all my blankets and lay between completely foreign sheets,

But I'm never able to sleep, I stare at the ceiling, anxious to rise, ready to leave, dying to reach for my patchy old cover,

Full and thirsty, desiring the lick of your sweaty skin, wanting to hear your grunting, needing to say I'm needing, 

As torn as I am, as much as I patch, I know that your water can soak up the desert that's become my skin, 

The patchy blanket that covers my heart has changed since I laid on your sheets, 

When your waves crashed my beach we created paradise in my body, you didn't mend, you didn't patch, you filled every crevice.  


Friday, June 19, 2015

We Choose

We decide within ourselves how we feel about experiences outside ourselves. We label situations as good or bad, as positive or negative, based on perspective, awareness, action and reaction. 

 We choose things, people, places, based on the amount of pleasure or pain they inspire. There are no coincidences, we are, we seek, we attract, we become, we create the feelings and the life we want. We suffer when we stop creating, we become lost, stagnant and at the mercy of the architects around us. 

 A moment is perfect when we choose to bring perfect awareness to it, a moment is sad when we choose to bring awareness to what's painful about it. And just because we bring awareness to sadness doesn't mean that we ourselves are sad, we are simply witnessing a sad perspective, we have simply brought awareness to one of the infinite perspectives we can choose to witness life through and it happens to be a perspective of sadness. 

 Fear, terror, shock, can sometimes sneak up on us, for our own defense mechanism will naturally generate these feelings to protect us in life threatening situations or when a dear one passes away. But it is our choice to remain in such feelings after we realize what we are experiencing. 

 We choose whether to give continuation to certain emotions, we choose whether to continue to entertain certain feelings. So yes, we choose who we love or should I say, we choose who we allow ourselves to love. Sometimes we make decisions so quickly that it might feel like we had no choice but we have complete freedom over who we choose to journey with. 

 But when it comes to fitting with another perfectly, well, for a glove to fit your hand it must not only be a certain size but your hand must also be open and relaxed.


Tuesday, June 16, 2015


Reminding myself that I have a strong foundation and that I can do 20 fifteen second sprints up some monster steps today. 

The change in weight, the ever changing hormones, the breathlessness, the mind games, can be distracting sometimes. 

So I need to remind myself of how much work I've put in over the years and how much muscle I've created. Some people have seen me at 125 lbs, 160 lbs, 180lbs, 200lbs, and they've seen me dieting and running and crying and trying, and I hope that my struggle inspires them to never quit self improving. 

I hope my fight shows them that they too can change their life and improve at any time against all odds. I'm glad that people have witnessed my struggle and I hope that my blood sweat and tears inspire those who need change right at this moment. 

You can do it, you just have to start, do your research, learn what's best for your body, but start. 


Wednesday, June 10, 2015


At first sight he was pretty, pretty with an Ivy League haircut, pretty with smooth golden locks parted to the side, pretty with gold eyelashes and eyebrows, pretty with ocean eyes and a smile....a very pretty smile. 

A beautiful preppy man out of a Ralph Lauren catalog, he held his head high, his neck cocked attentively listening to every word I said. His humor was cut and dry and I  surprised him by not being faded by his blunt remarks. 

He sat up straight, held his glass gracefully, slowly sipping his Samuel Adams ale. Pretty and poised, like a leading character in a James Bond film. 

His military training was apparent in his reserved manner, he kept his hands to himself and his speech was direct, his eyes were serious and his piercing glance scanned me for truth. 

He was arrogantly funny, entitled yet charming, and knew exactly what he wanted. I was hormonal, having hot flashes in October, high on anxiety, sweating and lying to myself about what I was doing there. 

The beginning was painful, I refused to give in to my desires, mainly because I hadn't planned to and once I make a decision I'm a hard head to change. I was green, I wanted to meet new people but in my own secluded way, I didn't know what I was in for so I ran away. 

 And as I was leaving he played me "You can go your own way", a Fleetwood Mac song.
He thought the song appropriate as it was one of my favorite artists and he felt that I was making a mistake. 

After a few laps around the block I went back, I wanted to be with an adequate man and having no strings attached no longer sounded so bad. He had deleted me, but he too went back, maybe because I was a prize once refused to him or maybe I simply made contact at the right moment, you'd have to ask him. 

Months had past since we first met, I had no expectations,
My experiences didn't let me, and I went in there thinking,
"This will be quick and easy",
Like riding a bike, like cleaning my teeth, "This will be easy, I can do this". 

We came together again at the end of March, as an ex lover of mine would say, "I made it happen". And he trusted me, maybe because I stood up for myself when we first met, maybe because I didn't laugh at his jokes, maybe because I didn't give in to his pretty hair and eyes and smile and....And so he accepted my words as truth and put his life in my hands, and flattered and extremely stupid I did the same. 

And he kissed me with his pretty face and lips and tongue, and he touched me with his pretty hands and fingers and finger tips, and he pressed his long torso against mine and began to cleanse. 

His burning skin, his sticky sweat, his unparalleled intensity, his unstoppable energy cleansing me, his exuding pores, his dripping wet hair soaking my face, his glistening abs rubbing against my belly cleansing me. 

I felt his entire being inside me, conquering untouched spaces, filling empty places, pushing out idle visitors, carving out rotten memories, filling me whole, he washed, washed old ghosts and created new marks and dents and ripples inside me. 

In a primitive physical way,
In a anti emotional way,
In a non-intentional spiritual way, he dressed my infected wounds, poured himself into me, infected me with healing serum, creating the necessary antibodies I needed to kill the diseases eating me.

Emptied and replenished, erased and renewed, dirtied and cleansed, he reset me, setting a new standard, giving me a new beginning with greater heights to climb up to. 

Magnificent, perfect to me, underneath a mischievous cloak lies a sweet boy, a leader, a structured soul, inside a fierce beastly body lies a compassionate healing man. 

I realize that without my own perfection, without my eyes and vision and senses, without my presence, awareness, perception, he couldn't have performed such miracles. He's perfect through my experience and reflection. 

So I give thanks, I feel gratitude for the opportunity to experience perfect cleansing moments of healing and clarity. 

People come into our lives and we judge, we judge them for being different, we criticize, and many times we miss out on amazing experiences that can happen when two entirely different worlds collide.


Sunday, April 26, 2015

The Poet

"What is a Poet?… He is a man speaking to men; a man, it is true, endowed with more lively sensibility, more enthusiasm and tenderness, who has a greater knowledge of human nature, and a more comprehensive soul, than are supposed to be common among mankind" 


We can see, we can smell, we can taste, we can hear, we can feel, we can touch beauty, but when we do, when the image is imprinted in our minds, when the light is reflected into our hearts, when the sensation is recorded by our limbic, when the pleasure touches our soul, when the smell triggers our feelings, when the sounds keep us awake at night, when the taste is all we can dream about, beauty becomes an obsession, an addiction we pray to consume and to let it consume us. 


Sunday, March 29, 2015

Crazy Love

It was crazy, 
Velvet red skies dipped in gold,
Her love was passionate clouds 
Enfolding every inch of her lover,
A wild intense magnetic affection, 
It was definitely crazy,
And that's how we knew it was true.

Her love for herself,
Her love for everyone else,
A cooling fountain,
A spring of kindness,
Calming the weary,
Invigorating the fighters. 

Her love for the world,
Poetic, Compassionate,
Soulful, expressive.
Her love for a lover,
A burning flame,
In the sun or in the rain,
Ever lit consuming fire,
She'd give and give again.

Her inspiration,
Her art,
Awakening energy,
Renewing hearts,
Inspiring life.

The higher self,
The conscious goddess,
The lover of worlds,
Light Illuminating galaxies,
Crazy love transforming hearts.

It was crazy,
A blue dragon with skin like water, 
Wild, guided by love unconditional,
Flying alone, and occasionally ridden by fools,
She was definitely crazy,
And that's how we knew she was love.


Making Love

I make love to his wild hair
I bury my face in his mane 
I make love to his scent 
I rub my nose against his skin

I make love to his hands
Gently interlocking fingers 
I make love to his beard
Sniffing and caressing 

I make love to his soul
I welcome him into my heart
I make love to his light
I let it saturate my body

I make love to his eyes 
I dive into his tenderness 
I make love to his beauty 
His graceful warrior spirit 

I make love to him 
I let him see everything 
All he is engages me 
Love is made, not given 


You don't know how...

When you close your eyes 
You arrive
When you shut your mind
Your soul is by my side

And it tells me 
It tells me
You don't know how
You don't know how

When you fall into slumber
Your spirit comes
When you're dreaming 
I'm with you

And you tell me
You tell me
You don't know how
You don't know how

You come at night 
Always confused 
I give you light
And you abuse

You wake me up
To shut me out
I give you love
And you refuse

I wake up scared
I rise in fright 
Wondering why
I can't touch you

And they tell me
They tell me
You don't know how
You don't know how


To Let Love

We can't be happy for others if we're not happy.

We can't give love if we don't feel love for ourselves.

We can't accept others when we don't accept ourselves.

We won't appreciate others when we don't appreciate ourselves.

We won't let others go freely into the direction they desire if we aren't giving ourselves the freedom we deserve.

We will do to others as we do to ourselves.

If we are hurting we will hurt others.

If we are insecure we will be jealous of the success of others.

If we feel weak we will envy the strength of others.

And nothing anyone can do, no matter how much love they give,
How much another appreciates and accepts you,
If you don't love, appreciate and accept yourself, 
You will perpetually feel unhappy and envious and insecure.

Letting go is not stopping caring,
Letting go is the beginning of caring more about yourself
And less about what others are doing and feeling and thinking.

Letting go is awakening to your potential, your worth, your beauty,
Your influence and impact in the world around you.

Letting go is giving others the same freedom you deserve.

Letting go is not just about not depending on another to make you feel happy,
It's not just detaching yourself from destructive, possessive, negative feelings.

Letting go is allowing others around you to live as they wish, 
So that you too can live as your heart desires; 
Ignoring the negative vibrations and bringing to surface the treasures of your heart,
allowing compassion to overtake cynicism, criticism, judgment of ourselves and others. 

To let go is to enter the path of awakening to unconditional love for yourself and the world.


Coming Alive

You come alive inside me
Swimming in spiral currents 
Surfing the waves of emotion
Flowing with the changing winds

Climbing inside me
Crawling throughout me
In every cell of my body
In every corner of my soul

You come, you come
You stay, you stay,
You sleep, you sleep
And from here you never leave

I find solace in your soul
I'm always there
Always with you
And from you I never leave

Encircling my heart 
You're always here
Always with me
And from me you never leave



We don't write for praise, fame, fortune, we write to empty the ocean of words within our spirit, 

we write when we feel submerged by emotion, we write because we have stories to tell, we write because we need to in order to heal, 

we write because we need to see ourselves splayed out in front of us, we write so we can move on from troubling thoughts, 

we write because it is how we cope with living, we write because we shaped ourselves into writers, 

we write because it is the easiest way for us to express ourselves, we write because it is our calling, our talent, our artistic expression, we write Period.


Heart Language

And after years of listening and acting on thoughts generated by the mind, we found that though we can't help but to listen to these echoes of foreign and inner turbulence, we do not have to repeat them, believe them, identify or act on them. 

After witnessing what happened when we allowed reason to guide us, we found that reason took us further away from our heart's desires. 

So we cultivated a new language, we invested in the path of least or no resistance, we allowed the present moment to freely unfold. 

And we shut our minds, we silenced our tongues and allowed our hearts to speak. And though we do not understand our hearts and have no idea what they're saying, we feel that the language they speak is magnificent and expresses more wisdom than anything our minds could ever conceive. 

So we lay touching hearts, allowing, accepting, loving from root to root; from soul to soul, from heart to heart. 

And we continually find that our hearts have been speaking all along, even when our minds eluded us, even when our souls lacked light, but specially when love was scarce; Ours hearts never stopped communicating and reciprocating. 



And then the mask falls, 
Her face opens, 
And though her pearls might not be showing, 
The smile in her heart is wide and brilliant, 
And her eyes reflect the radiance of her soul.
And it's all for you, all for love, 
Her showing of feelings, 
Her show of emotions-
Some which you never felt, 
Others which you hope to feel, 
But all of what you want to see 
And keep memory of experiencing. 
Light attracts us, 
Pulls us in, fills us, 
Feeds our hunger for passion,
Intensity, discomfort, aliveness.
Light directs awareness to our soul, 
Makes conscious our necessity to heal,
Light reveals what's hidden in darkness,
Shines on our meticulously stored secrets.
And beauty, beauty reflects us, 
Shows what mirrors conceal,
Reveals what our souls are made of, 
Inspires potential, fuels dreams, 
Helps us connect with soul wisdom.
Beauty embraces imperfections,
Envelops them in love, 
Beautifies all that is receptive,
All that is rooted in love.
Beauty embodies all elements;
Strong like wind it swirls around you,
Enveloping you in a compassionate hug, 
Freeing you of your chains,
And displaying your nakedness.
Beauty is wild like water,
Guiding and stirring
And quenching your thirst for knowledge.
Beauty is fruitful like earth,
Developing your seeds, 
Molding and supporting your dreams.
Beauty is revolutionary, like fire,
Cleansing, renewing,
Giving new chances for a new you.



Oh, lovely one,
How I love thee,
And how sweet you sleep,
Cuddled in tenderness,
Immersed in affection,
You caress the blanket with your soft skin, 
Your sweet face sinks into the comforter, 
Comforting and warming the places you lay,
And the delightful tip of your nose 
gently touches the quilt, 
And you breathe through the one exposed nostril,
Constantly opening your mouth 
to compensate for the shortage of incoming air, 
Sleeping on one side of your face, 
One eye half opened, passed out in slumber,
In coma induced dreams, 
Your ears attentive, lifted, 
As if the only conscious part of your body, 
And your gentle hands embracing your fragile chest,
My sweet love, how graceful you lay, 
How magnificent you sleep, 
Oh lovely one, how I love thee. 



It took me a long time, 
But I healed myself,
I enlightened my mind,
I changed my perception,
I opened my soul to love,
I accepted the fact that I'm loved.

Loving a toxic person,
For so long,
Not understanding why,
Not wanting to accept,
There are no exceptions,
When someone is toxic.

And you torture your mind,
Wondering why they keep coming back,
You tell yourself they love you,
But how can they love you,
If they don't respect you,
Don't appreciate you,
Hurt you when they don't have to.

They come back because they're empty,
Because you're amazing,
Because you're love,
Because they need to use you,
To feel your love,
To feel alive,
Because they are toxic,
Because they lack self worth.

A sick soul is easy to identify,
They function in patterns,
They tell you what you want to hear,
They are shameless,
They'll tell you anything to use you,
They don't feel remorse,
They don't evolve,
They'll stab you over and over again,


Drunk Mentor

Red eyes, blank stare
Breathing out cold air
Empty chest, burnt tongue
His dragon heart is frozen

Day's done, night begins
Bottle in hand
He sips till sleep creeps in
Rescuing his soul from abyss 

Day starts with a headache
But there are people waiting
Depending, needing 
So he rushes out to see them

Weekend comes
Wasted days begin
A chance for strange sex
He puts on his best mask

Sunday arrives
He didn't get enough
So he pounces on my love
But I'm a fast prey 

Struggling to reach me
He throws compliments 
But I'm used to this chase
So I keep running steady

Waiting for me to tire
He sits with his laments
Controlled by his past
Removed from the present 

My soul tightly embraces the boy 
My heart reaches for warmth
But all I find is dust
Dirt where passion used to be

But lately, I stopped reaching 
I watch his flesh sinking
Bones breaking
Muscles shrinking 

And I hear a scream
 "Go to your love"
And I continue to walk forward
Knowing the worst is over 

And he says I'm the best
The best drink he's ever had
And the devil watches me closely
Waiting for the upper hand

And he sits in his castle 
In his secluded throne 
And in a bottle he finds courage 
To convince others to join him

Hoping they won't be disappointed
For what he expects he cannot give
So he sits back with his drink in hand 
Wondering if I changed my number again



As I grow older I begin to notice,
That the only thing we own is now,
And that the only love we have is Now.

All we have is within the present,
And every moment is precious,
And love never waits for the right time;

The right time for us to feel rested,
For us to be groomed and ready,
For us to be healed and fearless.

Life doesn't wait for us to feel inspired,
Good looking, healthy, happy or ready,
Life challenges us to act despite discomfort.

Life happens and if we're in tune,
If we're aware enough to go with the flow,
We move along and try not to mess things up.

Every present moment is an opportunity, 
A chance to love more, to share more, 
To be more of who we want to be.

This knowledge can prompt us to move faster;
It can scare us, make us adopt a strong sense of urgency;
Making us so focused trying to make the most of every moment 
That we neglect the stillness inside us and lose touch with our soul.

There are many who have lived or live this way,
Trying to be everywhere and do everything at once;
Unaware, anxious, depressed, nervous, angry,
Unconscious, disconnected from their true self.

That is not the kind of taking charge that I'm referring to,
I'm not saying that we must do it all now,
I'm explaining that we can love it all now-
By accepting the grandness that is the now,
By embracing the unconditional love the present offers,
By stoping the chase after past or future presents.

Before the next hour, week, month, year,
Before the next decade arrives,
Before old age gets here,
Before we are set in our ways
And it's harder to change,
Before our chance has passed away.

Why not be in love with who we are now, 
Why not love the life we were given today, 
Why not accept the love we are being offered now;

Embracing the parents we still have left,
The neighbors we are set up next to,
The coworker we are chosen to work with,
And the people who genuinely care and strengthen us.

But most importantly,
Why don't we guide and control the ego we created,
Why don't we stop identifying with temporal thoughts,
Why don't we start feeling with our spiritual minds,
Why don't we stop judging and labeling,
Why don't we stop criticizing and spreading negativity.

Time will never turn back to grant us a second chance,
All we can do is give our best now,
And our best always comes from our heart.

As time passes I begin to see,
That any and every feeling counts,
That what we take pleasure in saying
Can inspire but also wound.

And if we want peace within and throughout,
We must consider our thoughts
Before we write and speak our mind,
For we can be cruel and destructive sometimes.

I now understand what our choices can do,
How much every decision affects our future,
And how I gave way to where I am now.

There is only one love- the Now love,
There is no saving love for later.
You are love or you are resisting love.
I now see, I now accept, that Now is it.


Share Now

 We always think we have time,
But the reality is that our time is short.

We spend the little time we have 
Avoiding what is real,
Wasting the present,
Anxiously waiting,
Selfishly longing,
For what matches the illusion in our head.

Tomorrow is never guaranteed,
And love is never about others,
It's always about us,
And how much we allow
Ourselves to feel and share.


Undying Passion

There's so much I'd like to say,
But I've said so much in the past,
That I'd rather keep it all to myself.

I've broken every resolution,
I've gone back on every decision,
I've changed my beliefs,
Regarding Us.
I've given up on understanding
You and Me.

I miss you,
But not like a lover misses another.

I miss you like a ghost misses living,
I long for you like a free diver longs for air,
I want you like a prisoner wants freedom,
I love you like Rumi loved Shams;
Unconditionally, incomprehensibly,
Uncontrollably, ineffably.

I love you in God consciousness,
With eternal peace,
With immeasurable joy,
I love you with all I am, was, and hope to be.

In a constant state of slow gravity,
Completely detached from everything around me.
I feel like I've lost something of great value,
But I'm not sure if it is love, time or a part of me.

My body is a feather floating on air,
And I can hear my heart beating,
Slow, fearing the wind's direction,
Longing for my resting place,
Envisioning a perfect landing on your heart-- 
To see, to smell, to feel the beloved near. 

There's so much I'd like to say,
But I've said so much in the past,
That I'd rather keep it all to myself.


Wishful Thinking

He was shallow
She was deep
They danced together
But never understood 
What brought them close

He was impulsive
She was passionate
And for different reasons
They would get together
Till differences set them apart

She couldn't penetrate his soul
He couldn't see into her spirit 
So they kissed, they touched
And left each other alone
But always left hungry

Till one day, he grew courage
He let himself go into love
And fell into her completely
And immersed in her depth
He witnessed her burning heart

And she, overjoyed 
Was able to enjoy 
The simple confusion he lived in
Matching his troubles with hers
And accepting his simple philosophy 

And he was no longer 
Blinded by shallowness
When traveling inside her
And she was no longer
Worried by differences

They no longer lived bothered
By the hunger that inspired 
Their hearts to seek each other
To dance together
Time and time again

For what is true, what is real
Never dies, never fades
And restores peace
And attracts the beloved
Time and time again



Today, I love differently than I did yesterday,
And everyday, every year that passes
It seems that my love changes,
My heart evolves and my love transforms.

Today, I love with a calm heart,
I miss you with a serene mind,
I desire with respect for myself,
I love with love for who I am.

I don't need a lover, but I enjoy loving,
For loving taught me about myself;
Falling in love helped me break my limits,
It showed me I had been loving wrong,
That I had stayed in my comfort zone.

I learned love-unconditional;
To cultivate compassion,
To give selfless attention,
To live each present moment.
I learned to love with pleasure;
To please with love.

I learned the importance of truth,
And passion, and genuine attraction.
I learned to let go of ego;
To quiet my pride,
And fall into love with my whole heart.

I've loved in many ways...

I've desired love with a bitter mind,
I've longed for my lover with a broken heart,
I've prayed for love in agony,
I've asked for a heart in tears,
I've gone to see the beloved in despair,
I've kissed my lover's lips in pain,
I've shared my body in misery.

And so I've loved in many ways...

In confused, hurtful ways,
But also, on good, happy, joyful days.

I've kissed with ardent passion,
I've touched with intense desire,
I've opened my body for my lover to come in,
I've splayed my heart for them to understand,
I've pleased with loving kindness,
I've longed with simple peace,
I've accepted the beloved completely,
I've grown to love my lover as they are.

I've loved in many ways,
I've showed love in every way,
I've done all the crazy stuff
People do when they're in love.

And today, I love with freedom,
With everything I've created for me,
With all my serenity, my patience,
My humility and compassion,
With all that I am and strive to be.

Today, I love without pain,
Without possessiveness and need,
I love without dependence,
Without regret and bitterness.

Today, I love,
Because I learned love,
Because I can love,
Because I am love.


The Creator

Have you come to my rescue?
Whole or in half,
Broken or torn?
As a teacher, a muse, a pupil,
Or my match? 
Will you light the way to my dreams?
Or are you another I can’t learn from.

His words are truth,
The truth within my soul,
The only truth I know.

He doesn’t write from logic,
From poetic perception,
He doesn’t strive to embellish.
He doesn't only reveal his righteous, 
tender bits: his aspirations of a better man.

He writes with his fingers but it is not
His flesh that composes.
His soul is the artist;
The master of truth and lies,
The savior of genuine expression.

Hell speaks through his pen
And heaven sees through his eyes.
A deliverer,
Freeing bound hands and removing blind folds.

Releasing souls from chambers of dead hope, 
To unveil corrupted truths
And heavenly lies,
To show men’s soul kingdom.

Splaying spirits; 
revealing darkness 
and planting seeds of light.

In dying flesh lies eternal existence,
Within a corrupted body dwells an angel;
Perceiving as men
But experiencing divine wisdom.

Burning through lies and igniting truth,
Living in hell and aspiring heaven;
There lays the artist,
There dwells the poet’s soul.


Slay them All

Love summons strength once more,
My soul marches forth.
A soul quivers in the dark,
I raise my sword in high guard.
My arms above my head
My sword straight, 
I strike from above like a hawk.

No dwelling, no hesitating,
I raise my sword again after each strike,
No compassion for my target,
No mercy for my brothers.

Are there any others, my king? 
Who else should I kill?
For freedom is worth slaying for! 


My Talent is Love

My talent is not writing, 

it is appreciation, 

thought recognition, 

thought observation.

It is introspective vision, 

It is the ability to listen,

it is patience. 

It is beauty reflected in a mirror of words, 

it is loyalty, commitment, 

Dedication, perseverance.

But above all my talent is love. 


Earth and Fire

My Earth, your fire, 
planting seeds, reaping fruit, 
igniting dreams, moving mountains. 

I can nurture your goals, 
you can melt away the obstacles in the way of mine, 
with your fire, with your lava, you incinerate my fears,
 help me overcome every challenge that's placed in my way. 

Your fire can start a fire in my belly, 
igniting the flames of passion I need to achieve my dreams. 
Your confidence, my compassion,
 our leadership, united, 
there's nothing we can't accomplish. 



There's no pain,
No agony,
So I search for discomfort.

I run,
I stretch,
I lift,
I learn new skills,
I relocate,
I push boundaries,
I leave my comfort zone.

There's no heartache,
No misery,
No longing,
No specific worry,
No certain destiny,
No one name I'm calling.

In a place filled with possibilities,
In a land where I'm the newest addition,
Making new creative conditions,
To replace obsolete habits,
To recycle exasperated emotions,
To plant healing seeds,
To recharge a tired heart,
To renew my used feelings,
To free my timid spirit.

All mistakes merged,
All faults dissolved into one,
All doubt became one question.
And I'm a victim of nothing,
But my own inexperience.

There's none to blame,
There are no regrets.
If I acted in selfishness,
If I was motivated by ego,
If I've been petty and stubborn,
It was all my own doing,
The doing of my ignorance.

Whether I was conscious or unconscious,
Aware or unaware,
I own up to my mistakes.

No pain,
No blame,
No misery,
No longing,
No one name I'm calling,
No one soul I'm blaming,
No one situation I'm regretting.

It's one big pot of experience,
And I might not be proud of some,
But I don't condemn none.
I forgive myself,
And those who helped me hurt myself,
For if I wasn't already hurting,
They wouldn't of helped.

There's one heart,
One pain,
One understanding,
One desire to evolve.
There's only one love;
My love.
Only one soul I long for;
My god.
Only one place I long to be;
My peace.

Here I create myself,
I decide how I feel.
Here I forgive myself,
I do what's best for me.
I free my spirit,
I open my heart,
I love unconditionally,
I give selflessly,
I live intensely,
I share passionately.

Here I heal as I grow,
I grow as I evolve,
I evolve as I understand,
I understand as I let go.

I am peace;
I am love;
I am god.



It never leaves, never dies, never stops. 

It's ever present, ever burning, ever empowering. 

It is passionate, it is silly, it is childish. 

It never quits, it doesn't listen to ego, it doesn't follow mind. 

It is whole onto itself, it requires no consent, it needs not a body. 

It supports dreams, it fuels reality, it feeds desires.

It frees us from material chains, it extracts us from this body,

It shows us sacred places our bodies can't enter.

It teaches humility, compassion, unconditional kindness.

It is spirit, it is light, it is stardust, it is universal consciousness. 

It inspires, it comforts, it calls the beloved's heart near.

It tells me, it shows me, I'm forever connected to your spirit.



Ever bound by my desires,
Ever yours by fate and power,
Ever hopeless loving you,
Ever helpless in stubborn harshness. 

My dear love,
Carry me away from this trench,
For I can fight no longer,
I cannot endure another strike,
Under your shallow heart I cannot hide.

You sing me empty poems,
Songs of fantasy and lust,
You come to me broken,
A self inflicting burden.

And though I've sustained you,
I've consented to your pleasure,
I've sewn your heart together,
I cannot, I will not, die with you. 

Come to me when you wish to live,
Call upon me when you're ready to love,
Look for me when passion is your motive
And compassion is fueling your courage. 


To aid or to hurt

To turn them into such as I am 
would bring about their destruction.

But how to love without stirring rebellion;
To share without changing paths;
To give without taking identity;
To inspire without transforming lives.

Have I shared too much already?
Are they adopting a new persona?

In love, I attempted to show what I see;
Compassionate, I shared my wisdom;
Passionate, I preached change and freedom. 

But not every soul can cope with these gifts
And the burdens that follow.
Not everyone desires a look into the mysterious,
Not every mind wants to handle acute awareness.

With all these ghosts roaming the land I'm never alone,
Which causes my mind to seek solitude.
Not for privacy, but for energy and time,
Time to listen and energy to hear what they're telling me.

And though I love my gift, it isn't easy to cope.
To preserve the time and energy I need to cultivate my talent,
I must seek my own treasures and follow my own creations.
For to lose vision would steer me away from my sacred place.

And so I tread carefully through their minds,
Loving without drawing a new mind,
Inspiring without decapitating souls,
Giving without creating monsters I cannot care for.

For to turn them into such as I am 
would bring about their destruction.


Away in Body

I grow weary as my departure day approaches,
Afraid of being without the option of seeing you;
Scared of being away from the reach of your hands,
Frightened of the day I won't be just a car ride away.

This weariness surprises me,
This ego agony;
This selfish sense of possession
Of when we are in close distance.

I take not advantage of seeing you
while we share the same country,
But the idea of being oceans away 
quickly dissolves my sanity.

I am not sure what awaits me overseas,
I'm uncertain of how long I'll be gone, 
Or if I should meet with a fate 
That could keep me longer than expected. 

I realize, I've been selfish.
I have expressed my desires,
I have shared my undying passion,
And yet, I have refused consent,
I have withheld my presence 
from your yearning spirit.

I did not think I'd be writing this letter,
I did not expect my heart to be longing as it is now.
I did not think I would miss the mere comfort,
The simple illusion of being close to your body.

Even in my dreams you strike me,
Your voice seduces my senses,
Your charm stunts my awareness,
Transforms me into a school girl-
Nervous, infatuated and fearful. 

Will this pain travel with me,
Will you come with me in heart,
Shall I take this longing in my soul,
On my journey to a world far younger than yours.

I'm going back in time,
And you're coming with me,
To a place where ghosts lead,
Where I'll be haunted by your absence,
Where I'll be reminded of my penance.

I've let go of possessive ideas,
I no longer feed my fantasies,
I'm detached from the dream,
I've stopped resisting the present.
I've done my best to free myself of ego insanities;
To be rid of jealousy, attachment, greed and vanity.

I've severed my connection to the pain,
of being apart from my twin flame.
I've even attempted to love as passionately,
As intensely, as wholeheartedly as I've loved you.
And in those attempts I've found flashes,
Fading reflections of a similar passion.

But I cannot stop the dreams,
I cannot quit the emotion,
So I'll take you with me on my journey.
Again, you venture with me in spirit,
My sweet stubborn flame.
I'd ask you for a kiss goodbye,
But that would only linger my departure. 


My friend, Solitude

There are different kinds of loneliness. 

To me, the worst kind is when we are alone and attached to people and things which are no longer part of the now or beneficial to our health. 

When we are consumed by unrealized fantasies, when we are haunted by idealized memories. 

When we are obsessed with understanding another person's behavior, when we believe we can only be happy with a certain thing or person. 

When we give up control over our feelings, when we surrender responsibility for our happiness. 

When we cling to a past state, when we tell ourselves we are entitled to something or someone. 

When we refuse to accept our present situation and be content in the now. 

I think that the best kind of loneliness happens when we are alone and sovereign. 

When we are emotionally detached from possessive ideas and desires. When our view of reality isn't determined by the pictures others paint for us, when we seek our own truth in spite of what others tell us. 

When we aren't infected by the thoughts of the masses around us. When we don't place expectations on people and situations. 

Solitude is only frightening when we fear being seduced by the dark side, when we are scared to be with ourselves completely for fear of what we might discover. 

It is in solitude that we meet our angels and demons, when we are introduced to the best and worst in us. 

As frightening as this can be, it is also enlightening and creatively inspiring. When we are aware, in conscious seclusion, we learn to distinguish the negative from the positive, the thoughts that encourage our dark side and the ones which inspire compassionate love and healing. 

By spending time alone and observing our thought process we learn our true nature and realize we can be our best ally or worst enemy. 

Solitude is imperative for healing, it allows us to clearly observe recurring thoughts and understand the ideas associated to pain. It helps us distinguish the thoughts that trigger anger, hate, depression, and understand the illusive judgmental thoughts impeding us from experiencing unconditional love for ourself and others. 

I cherish uninterrupted silence and solitude, for it teaches me the best and worst about myself. It gives me the peace I need to be able to hear what my intuition is telling me. It grants me the chance to cultivate enriching thoughts, to flourish creative ideas, and to impair and sever the growth of cancerous poisonous thoughts preying on my well being. 

I am in control of my destiny, but it only takes one deceptive thought, one moment of impulsive ignorance, one surrender to greedy impatience, one moment of misguidance, one unaware action. It only takes giving into anger and self destructiveness once, to shake my state of health, to elude me from reality, and seduce me into the dark side and onto a sick path. And if I falter, if I begin to give in to that which does not serve or compliment my soul, I can always count on solitude and loneliness to help me regain control of my destiny. 


Poetic Insight

We are not separated by money, status or success.
We are set apart by integrity, character and respect.

We aren't bonded by attraction, lust and sex.
We remain close through love, understanding and acceptance.

We don't remain friends through hobbies, interests and purpose.
We seek each other to share motivation, inspiration and compassion.

What destroys our connection isn't detachment, indifference or distance.
What breaks us apart is possession, jealousy and attachment.

What keeps us apart isn't our commitments, priorities or business.
What maintains us distant is fear, judgment and resentment.

Our heart brings us close, our spirit bonds us, our ego sets us apart.
Choose with heart, love with soul, and use reason to plan your work.


Moving on to Now

Sometimes we surrender our dignity 
For a love that we think will last.
And when the relationship ends
We find ourselves lost in the past
Without purpose or identity.

We wander in that which was sweet,
Relive moments of bliss.
We cling to passionate memories and feelings,
Attach ourselves to the best parts of the relationship,
Idealizing and glorifying someone who deserted us.

We lock ourselves in a prison
Of sweet sorrow lament,
Reliving infatuation through sentiment.
We don’t want to move forward,
So we create a relationship with what was,
What could of been, what could be.

We tell ourselves that they'll return,
While we wait uncomfortably in stagnant delusion.
We lock ourselves in the happy moments
And allow memories to trap and use us.
We make excuses for them,
We cling on to a person who abandoned us.

We cover our scars with our mistakes,
We accept blame for the ending
And begin to hate ourselves.

Anxiety kicks in,
Followed by agony and despair.
And while we are making ourselves sick,
We insist that we need them,
That we don't deserve them,
That we're not good enough for them.

Even though they left us,
Even though we are suffering,
Barely living, hardly sleeping,
We cling on to the idea 
That having them back will stop the pain.
We tell ourselves that our happiness 
Is only possible when they are with us.
We even convince ourselves that they love us
And are probably missing us.

We ignore the fact that we need to reform,
That we must acknowledge reality
And accept the ending of the relationship.
We grow afraid of growing,
We tell ourselves we're unable to move forward.
We refuse to emerge from the past
And get our heads out of the mud.
We refuse to get out of the box of illusions
We locked ourselves in. 

We grow scared of living in the now,
Of accepting the present outcome.
Afraid of dealing with the idea of failure
We completely miss out on the big picture.
Never realizing that we are suffering 
Because we are allowing the ego
To run our lives, to control our heart;
With judgment, attachment,
Self hatred and possessiveness.

We don't yet understand
That we are hurting ourselves by resisting the present;
That we are failing to bring awareness to the now;
That by clinging to the ending of a relationship
We are reliving the same disappointment
Over and over by dwelling in painful memories.

By not accepting the outcome of things
And allowing the ego to infect us 
With feelings of fear, shame, embarrassment,
Hatred, jealousy, greed, attachment,
We exhaust our energies;
Depleting and destroying our life force.

There is liberation in letting go of the past,
There is freedom in accepting the present,
In being at peace with the outcome of things.
But not until we understand 
That what exited our lives no longed suits us;
No longer benefits our health and evolution;
And we must never dwell on negative emotion.

We must stop judging ourselves and others.
We must never allow our relationships to define us.
We must take responsibility for our health.
Our physical, emotional and spiritual wellness
Is not controlled by how others treat us
Or who moves in and out of our lives. 

We alone control how we feel,
No one can make us feel inferior
Without our consent.
We must grow comfortable with who we are
And accept ourselves completely.
We must take the time to get to know 
Who we are so we can love ourselves
And feel whole as a single being. 

We must return to a complete state,
Like that which we were in when we were born,
Before we grew infected with false ideas
Of how we should live, feel and love.
We must learn to trust and follow our heart again,
As we did when we were kids.
We must bring our attention to the present moment,
Bring awareness to the blessings before us.

We must shatter the illusions, get rid of the excuses,
Let go of the people who walked out of our lives
Or aren't beneficial to our emotional health and soul growth.
So that we may create new dreams, invite new desires,
Pursue new opportunities.
Send out invitations for a new love
That might help us grow and evolve
Into a wiser and healthier person.

Lets never again allow the ego to hold us back
From living and loving freely and unconditionally. 
Our souls are limitless, if we are still feeling restricted 
It's because our awareness isn't in the present moment
And we are listening to the fear based ego.
We have no problems now, 
Lets enjoy the present, appreciate the gift, 
Bring awareness to the beauty within and around us,
Open our eyes to the endless possibilities.

Life is short, time is luck, lets live now, love now.